anger stress bipolar stress NEAD GAD anxiety mental health management psychotherapy counselling hypnotherapy psychoanalysis edinburgh midlothian scotland psychotherapist hypnotherapist counsellor CBT NLP mindfulness domestic psychological sexual couples abuse gay lesbian bisexual

Holistic Psychotherapy, Counselling, Hypnotherapy & Personal Development Coaching  Services  

Adhering to National Occupational Standards &
Supporting Nationally Accredited Qualifications

anger stress bipolar stress NEAD GAD anxiety mental health management psychotherapy counselling hypnotherapy psychoanalysis edinburgh midlothian scotland psychotherapist hypnotherapist counsellor CBT NLP mindfulness domestic psychological sexual couples abuse gay lesbian bisexual

HOME

LOCATIONS
TRAINING

ISSUES
PRODUCTS

THERAPY
CONTACT US

ABOUT US
LINKS

 
 

anger stress bipolar stress NEAD GAD anxiety mental health management psychotherapy counselling hypnotherapy psychoanalysis edinburgh midlothian scotland psychotherapist hypnotherapist counsellor CBT NLP mindfulness domestic psychological sexual couples abuse gay lesbian bisexual


 anger stress bipolar stress NEAD GAD anxiety mental health management psychotherapy counselling hypnotherapy psychoanalysis edinburgh midlothian scotland psychotherapist hypnotherapist counsellor CBT NLP mindfulness domestic psychological sexual couples abuse gay lesbian bisexual

SHTC anger stress bipolar stress NEAD GAD anxiety mental health management psychotherapy counselling hypnotherapy psychoanalysis edinburgh midlothian scotland psychotherapist hypnotherapist counsellor CBT NLP mindfulness domestic psychological sexual couples abuse gay lesbian bisexual
Fellows of the Society of Holistic Therapists & Coaches
www.societytherapistscoaches.co.uk
SFT anger stress bipolar stress NEAD GAD anxiety mental health management psychotherapy counselling hypnotherapy psychoanalysis edinburgh midlothian scotland psychotherapist hypnotherapist counsellor CBT NLP mindfulness domestic psychological sexual couples abuse gay lesbian bisexual


About Us:

Insured
Professionally Registered
Qualified to real standards
Adhering to NOS
Dedicated to Ongoing development
Adhering to codes of ethics
Involved in training provision
Therapists with Supervision access
First established 1993

Psychotherapy Edinburgh, Psychotherapist Edinburgh, Edinburgh psychotherapy, Edinburgh Psychotherapist, Edinburgh psychology, psychology Edinburgh, Edinburgh psychoanalysis, psychoanalysis Edinburgh, counselling Edinburgh, Edinburgh psychoanalysis, psychoanalyst, counsellor, depression counselling Edinburgh, bipolar counselling Edinburgh, anxiety counselling Edinburgh, mental health counselling Edinburgh, depression psychotherapy Edinburgh, bipolar psychotherapy Edinburgh, anxiety psychotherapy Edinburgh, hypnotherapy Edinburgh, hypnotherapist Edinburgh, CBT Edinburgh, Edinburgh CBT, cognitive behavioural therapy Edinburgh

Psychotherapy Edinburgh, Psychotherapist Edinburgh, Edinburgh psychotherapy, Edinburgh Psychotherapist, Edinburgh psychology, psychology Edinburgh, Edinburgh psychoanalysis, psychoanalysis Edinburgh, counselling Edinburgh, Edinburgh psychoanalysis, psychoanalyst, counsellor, depression counselling Edinburgh, bipolar counselling Edinburgh, anxiety counselling Edinburgh, mental health counselling Edinburgh, depression psychotherapy Edinburgh, bipolar psychotherapy Edinburgh, anxiety psychotherapy Edinburgh, hypnotherapy Edinburgh, hypnotherapist Edinburgh, CBT Edinburgh, Edinburgh CBT, cognitive behavioural therapy Edinburgh

Psychotherapy Edinburgh, Psychotherapist Edinburgh, Edinburgh psychotherapy, Edinburgh Psychotherapist, Edinburgh psychology, psychology Edinburgh, Edinburgh psychoanalysis, psychoanalysis Edinburgh, counselling Edinburgh, Edinburgh psychoanalysis, psychoanalyst, counsellor, depression counselling Edinburgh, bipolar counselling Edinburgh, anxiety counselling Edinburgh, mental health counselling Edinburgh, depression psychotherapy Edinburgh, bipolar psychotherapy Edinburgh, anxiety psychotherapy Edinburgh, hypnotherapy Edinburgh, hypnotherapist Edinburgh, CBT Edinburgh, Edinburgh CBT, cognitive behavioural therapy Edinburgh

Psychotherapy Edinburgh, Psychotherapist Edinburgh, Edinburgh psychotherapy, Edinburgh Psychotherapist, Edinburgh psychology, psychology Edinburgh, Edinburgh psychoanalysis, psychoanalysis Edinburgh, counselling Edinburgh, Edinburgh psychoanalysis, psychoanalyst, counsellor, depression counselling Edinburgh, bipolar counselling Edinburgh, anxiety counselling Edinburgh, mental health counselling Edinburgh, depression psychotherapy Edinburgh, bipolar psychotherapy Edinburgh, anxiety psychotherapy Edinburgh, hypnotherapy Edinburgh, hypnotherapist Edinburgh, CBT Edinburgh, Edinburgh CBT, cognitive behavioural therapy Edinburgh

Welcome to Scotland's Premier Therapy and Holistic Personal Development Site in Edinburgh

'Therapeutic care & Personal Development - The solution to your problems is in you'

anger stress bipolar stress NEAD GAD anxiety mental health management psychotherapy counselling hypnotherapy psychoanalysis edinburgh midlothian scotland psychotherapist hypnotherapist counsellor CBT NLP mindfulness domestic psychological sexual couples abuse gay lesbian bisexual

Anger Management Counselling, Psychotherapy and Life Coaching Edinburgh

Anger management counselling coaching and psychotherapy information in Edinburgh

1. We have learnt a lesson somewhere in life that causes us to associate something with an angry feeling. This might be because of abuse, trauma, unusual circumstances, bereavement, grief or unnatural events. We then associate elements of whatever happened with the feeling of anger. This is the perception process at work, and is thus a Cognitive area for therapy.

2. We are in a physical or mental state that causes inappropriate response. This might be a fever, a manic or depressed state, halucinations, PMT, Low blood sugar, or a high pain level. In this state our cognitive processes are compromised.
Therefore there are times when the "feeling" is there when it should not be, and therefore needs cognitive work to resolve. This is an area that "off the shelf" anger management books, pack and self-help aids virtually ignore, and frankly only qualified therapy can help resolve. 

Deeper issues may need psychoanalytic support in order to identify and understand how relationships, abuse, dysfunctional emotional relationships or other factors have resulted in grief, loss or neurosis.

The second area is "acting" angry. This is where we have a "feeling" of anger or irritation, and this results in an "action" or "behaviour". This is the area of anger management most commonly talked about since it is the "behaviour" that is displayed to people around you. Most "off the shelf" books and courses deal just with this area.
When we have felt the"anger feeling", whether for good reason or not, we tend to respond with angry "behaviours" such as aggression or passive aggression. There are actually a variety of display types, from the most obvious violence, to sulking, shouting, being a angry manipulative person who seems like a "victim", and various other variations. These are all outcomes of the behaviour being "angry". 

Between the "feeling" and the "behaviour" are occurances that "trigger" that response. Theses are the people, things, smells, sounds, places, actions, words etc that "trigger" the person into feeling angry. What happens then is the "feeling" is felt, the person goes into a kind of "autopilot" and the "behaviours" result. 

The "autopilot" is a laymans term for learnt response or conditioned response. Over time we learn to respond to certain triggers with certain behaviours. As these become "natural" responses for us, they become unconcious rather than deliberate. Thus we automatically respond that way without thinking about it conciously. While the person continues to automatically respond with "angry behaviours", the problem persists. The most common advice for dealing with this is "to count to ten before responding". It is sensible advice, but most clients need help in making this possible!

Stuart is trained in cognitive behavioural analysis (including the CBASP method) allowing for deeper analysis of patterns and history than in general CBT. Analytic methods like situational analysis, significant other analysis, thought stream analysis, perceptual position analysis, desired outcome analysis, applied behavioural analysis and other related methods enable a far more specific analysis of the individual  history and presentation, as well as effective new behaviour and interpretation generation allowing for more adaptive and positive feelings and behaviours.

Where in Edinburgh can you get anger management counselling and psychotherapy?

Edinburgh base 1

Stuart & Denise:

South Side Centre, 86 Causewayside Edinburgh, EH9 1PY 

Directions: http://www.southsidecentre.co.uk/contact-directions

Base 2 -  Stuart only: Wallace House, Trinity, North Edinburgh


We adhere to appropriate National Occupational Standards, carry professional insurance and support voluntary regulation of therapists. We are both subject to regulation in therapy. Both therapists area CNHC registered hypnotherapist (voluntary regulation of hypnotherapy). Both therapists are registered on both CNHC and FHT PSA Accredited Registers. Professional Standards Authority Accredited Registers are for healthcare practitioners not subject to statutory regulation.




anger management counselling edinburgh counsellor stress psychotherapy psychoanalysis CBT NLP life coaching coach hypnosis meditation mindfulness domestic violence relationships

Stress ( AKA anxiety)  costs business millions of pounds in sick days and lost productivity. It costs individuals relationships, health, well-being and quality of life.

Stuart was trained with over 1,000 client hours ( over 200 clients over 3 years) in the treatment of psychosomatic conditions by using: Clinical hypnotherapy, psychoanalysis, stress counselling and coaching in health education and wellbeing. Check out BOTH therapist's qualifications in these areas.

80% of patients in GP waiting rooms are suffering from a stress related illness,otherwise known as a psychosomatic condition.  This is not a fake or pretend condition, it is very real, for example Irritable Bowell syndrome, (NICE recommend therapies including hypnotherapy). Phobias (Anxiety UK recommend hypnotherapy and CBT).  Stress was defined by Professor Cary Cooper (the Association of Stress Management I trained with helped with his research) as when the demands placed on the individual exceed their resources to cope, in other words creating anxiety as a response, or tipping people into depression.  Evidence please refer HERE
How do you arrange anger management counselling, psychotherapy, life coaching in Edinburgh?

In the first instance please email us. We will send you our free no obligation information pack. Please let us know your situation in confidence, and we will assist as possible.

To Contact Therapy Services 

  use  Email us

During 2015 Stuart and Denise carried out extensive continuous professional development specifically in the area of analysis. Stuart completed post qualification competency training in CBASP (cognitive behavioural analysis system of psychotherapy) and both Stuart and Denise trained in clinical application of mindfulness with depression and mental health. Both trainings were provided by NHS employed clinicians and were run at local universities.


Combined with long term ongoing training in mental health and health provision topics through the Open University, and with other specialist training such as PODS training in dissociative disorders, both therapists are committed to practical and applied training for mental health conditions.


Mental health treatment is based around methods recommended in NICE guidelines, and those fully researched as effective such as CBASP. More information on both adherence to NICE guidelines and on underpinning research please visit our other site www.psychoanalysis.center



Please note that this site is optimised for search engines. Our other site www.psychoanalysis.center is more pleasing to the eye and is optimised for humans!



anger stress bipolar stress NEAD GAD anxiety mental health management psychotherapy counselling hypnotherapy psychoanalysis edinburgh midlothian scotland psychotherapist hypnotherapist counsellor CBT NLP mindfulness domestic psychological sexual couples abuse gay lesbian bisexual

Assistance is not just for individuals. Assistance is available for couples, families and those who care for others



 





Online Products & Services
A Range of professional services and products to support your development.
anger stress bipolar stress NEAD GAD anxiety mental health management psychotherapy counselling hypnotherapy psychoanalysis edinburgh midlothian scotland psychotherapist hypnotherapist counsellor CBT NLP mindfulness domestic psychological sexual couples abuse gay lesbian bisexual
Hypnotherapy CD's & MP3
Programmed Gemstones




Are you earning what you deserve?
anger stress bipolar stress NEAD GAD anxiety mental health management psychotherapy counselling hypnotherapy psychoanalysis edinburgh midlothian scotland psychotherapist hypnotherapist counsellor CBT NLP mindfulness domestic psychological sexual couples abuse gay lesbian bisexual

Psychotherapy Edinburgh, Psychotherapist Edinburgh, Edinburgh psychotherapy, Edinburgh Psychotherapist, Edinburgh psychology, psychology Edinburgh, Edinburgh psychoanalysis, psychoanalysis Edinburgh, counselling Edinburgh, Edinburgh psychoanalysis, psychoanalyst, counsellor, depression counselling Edinburgh, bipolar counselling Edinburgh, anxiety counselling Edinburgh, mental health counselling Edinburgh, depression psychotherapy Edinburgh, bipolar psychotherapy Edinburgh, anxiety psychotherapy Edinburgh, hypnotherapy Edinburgh, hypnotherapist Edinburgh, CBT Edinburgh, Edinburgh CBT, cognitive behavioural therapy Edinburgh

Psychotherapy Edinburgh, Psychotherapist Edinburgh, Edinburgh psychotherapy, Edinburgh Psychotherapist, Edinburgh psychology, psychology Edinburgh, Edinburgh psychoanalysis, psychoanalysis Edinburgh, counselling Edinburgh, Edinburgh psychoanalysis, psychoanalyst, counsellor, depression counselling Edinburgh, bipolar counselling Edinburgh, anxiety counselling Edinburgh, mental health counselling Edinburgh, depression psychotherapy Edinburgh, bipolar psychotherapy Edinburgh, anxiety psychotherapy Edinburgh, hypnotherapy Edinburgh, hypnotherapist Edinburgh, CBT Edinburgh, Edinburgh CBT, cognitive behavioural therapy Edinburgh

Psychotherapy Edinburgh, Psychotherapist Edinburgh, Edinburgh psychotherapy, Edinburgh Psychotherapist, Edinburgh psychology, psychology Edinburgh, Edinburgh psychoanalysis, psychoanalysis Edinburgh, counselling Edinburgh, Edinburgh psychoanalysis, psychoanalyst, counsellor, depression counselling Edinburgh, bipolar counselling Edinburgh, anxiety counselling Edinburgh, mental health counselling Edinburgh, depression psychotherapy Edinburgh, bipolar psychotherapy Edinburgh, anxiety psychotherapy Edinburgh, hypnotherapy Edinburgh, hypnotherapist Edinburgh, CBT Edinburgh, Edinburgh CBT, cognitive behavioural therapy Edinburgh
spacer
 

To Contact Therapy Services 

EASY METHOD:

Main Blog and up to date website:  www.psychoanalysis.center
Information on psychoanalysis, psychotherapy, hypnotherapy, counselling, CBT, life coaching, Mindfulness in Edinburgh, Falkirk, Glasgow and Stirling.


TOP OF THE PAGE