Holistic Psychotherapy, Counselling & Personal Development Counselling and Life Coaching Services
Occupational Standards &
Fellows of the Society of Holistic Therapists & Coaches
Qualified to real standards
Adhering to NOS
Dedicated to Ongoing development
Adhering to codes of ethics
Involved in training provision
Therapists with Supervision access
First established 1993
Welcome to Scotland's Premier Psychotherapy, Counselling and Holistic Personal Development Life Coaching Site in Glasgow'Therapeutic care & Personal Development - The solution to your problems is in you'
Anger, Stress, Bipolar Depression Anxiety, GAD, NEAD, Mental Health, Psychotherapy, Counselling, CBT
Anger Management counselling Life Coaching Psychotherapy CBT NLP GlasgowWe provide psychotherapy, counselling, hypnotherapy, CBT, NLP, mindfulness, hypnosis, psychology, SIT and a range of other therapies customised to the needs ot individual clients.
Anger management coaching, counselling, psychotherapy and therapy - help in Glasgow
So what can be done about it?
1. Deal with underlying causes, the reasons why the person has high stress or aggression levels.
2. Deal with the perceptions that cause a person to tend to be angry by "seeing things" a certain way. These are the learnt perceptions, or way you have learnt to see / understand things.
3. Change responses to triggers. This means unplugging the autopilot! The behaviour can thus be addressed, and freedom of choice returned to the client! Part of this is the client choosing new responses that work for them.
4. Environmental factors. Addressing any factors, relationships or other things that may have causes the client to get stuck in this mind set initially, or kept them there since. This helps to prevent slippage back into the old patterns.
CBT is highly effective in dealing with anger management, especially when combined with hypnotherapy, personal development counselling skills , psychological therapy and other methods. Primarily these should be combined as necessary in a fairly seemless way.
Cognitive therapy helps to resolve perceptual issues. Counselling skills or psychological therapy methods help to look at deeper issues. Hypnotherapy and behavioural therapies help to change responses to triggers and give back freedom of choice. Life coaching helps to resolve environmental factors.
Stuart is trained in cognitive behavioural analysis (including the CBASP method) allowing for deeper analysis of patterns and history than in general CBT. Analytic methods like situational analysis, significant other analysis, thought stream analysis, perceptual position analysis, desired outcome analysis, applied behavioural analysis and other related methods enable a far more specific analysis of the individual history and presentation, as well as effective new behaviour and interpretation generation allowing for more adaptive and positive feelings and behaviours.
The most important part of anger management is to ensure that the problem is addressed on all levels, thus preventing reoccurance.
Who provides Psychotherapy, Hypnotherapy, Counselling, CBT, NLP and Life coaching for anger management in Glasgow?
We are complementary health practitioners, not alternative health practitioners. This means that we work WITH the medical profession. If you have an illness or injury, or if you are going to embark on a new diet, fitness plan or if you have any uninvestigated symptoms, you must consult your medical doctor.
Mental health treatment is based around methods recommended in NICE guidelines, and those fully researched as effective such as CBASP. More information on both adherence to NICE guidelines and on underpinning research please visit our other site www.psychoanalysis.center
Please note that this site is optimised for search engines. Our other site www.psychoanalysis.center is more pleasing to the eye and is optimised for humans!
We adhere to appropriate National Occupational Standards, carry professional insurance and support voluntary regulation of therapists. We are both subject to regulation in therapy. Both therapists area CNHC registered hypnotherapist (voluntary regulation of hypnotherapy). Both therapists are registered on both CNHC and FHT PSA Accredited Registers. Professional Standards Authority Accredited Registers are for healthcare practitioners not subject to statutory regulation.
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Information on psychoanalysis, psychotherapy, hypnotherapy, counselling, CBT, life coaching, Mindfulness in Edinburgh, Falkirk, Glasgow and Stirling.