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First established 1993

Welcome to Scotland's Premier Psychotherapy, Hypnotherapy, Counselling and Holistic Personal Development Life Coaching Site

Hypnotherapy, Hypnosis, Psychotherapy, CBT, Counselling, Life Coaching: Blushing, Flushing, Sweating

Can you stop blushing with hypnosis (hypnotherapy) in Edinburgh, Glasgow, Stirling and Falkirk?

There are a number of factors in treating blushing as a problem with hypnosis:

  • Blushing can be a symptom of a medical complaint, always seek medical advice and a check up just to be safe.
  • Blushing is often a natural response which it would be negative to remove
  • Inappropriate blushing can be caused by psychological issues
  • Inappropriate blushing can be common because it has become habit or conditioned response
  • Hypnosis and psychotherapy can assist blushing

How do I know if my blushing is inappropriate and would benefit from hypnotherapy?

At certain times it is natural to blush. For example:

  • On entering an atmosphere (e.g. a room) with a major air temperature change
  • When being paid a compliment
  • When feeling great pleasure
  • With certain type of relaxation

When is it probably inappropriate to blush and hypnotherapy might be useful?

There is not a set list of inappropriate times. More likely it is a personal response or situation that triggers blushing at a time that is unhelpful for you. Examples might be:

  • When a certain person is present, and you do not wish that person to notice your attraction to, irritation by or knowledge of them. Blushing therefore sends the "wrong signal"
  • When blushing indicates a weakness or does not make you look competent. For example when public speaking.
  • When blushing has become a habit in certain circumstances (e.g. visiting local shop) when there is not logical reason to blush.
  • When blushing is associated with purely physical reasons, such as body temperature change with PMT.
  • When a gentle appropriate blush gets far stronger because you are worried about it.
  • When worrying about whether you might blush triggers a blush

How can Hypnotherapy / Clinic Hypnosis and Psychotherapy help blushing?
(Edinburgh, Glasgow, Falkirk, Stirling)

Hypnosis and psychotherapy can help in a number of ways:

  • Deal with the habitual blushing by changing the pattern of blushing.
  • Reconditioning the client not to blush
  • Looking at underlying causes that might be causing a "blush" response
  • Work on controlling the blood flow with clinical hypnosis and either reducing or transferring it in a "medical" model.
    (this term does not infer medical treatment or diagnosis)
  • Change the self-image problems that are frequently connected to a blush response, for example poor self-image, feeling that everyone is negative towards you, feeling the centre of attention etc.
  • CBT (Cognitive Behavioural Training / therapy / coaching) methods can help you to monitor, progress and alter your behaviours and responses.
  • No claim is made to cure any medical condition. Complementary health assistance must be with medical doctor's permission and following the client consulting a medical doctor.
  • Anxiety is a major factor in blushing, and hypnotherapy is recommended by Anxiety UK as one of the two main psychological therapies (the other is CBT).
What is the prognosis of success using hypnotherapy to treat psychosomatic blushing?

Generally good. As in all cases you can never guarantee success because that would be misleading. In most cases blushing can be greatly reduced, and in those cases (often appropriate blush cases) where blushing continues, the client is often unaware or comfortable with the blush. Frequently blushing is connected to an event that got the client worried about blushing and set up a mild neurosis. Then the fear of blushing becomes the trigger itself. Also common is a trauma being retriggered by a common circumstance such as a place, person, smell etc. The memory of the trauma is retriggered and the blush occurs. In cases such as this, assistance as regards the original trauma often brings success.


Mental health treatment is based around methods recommended in NICE guidelines, and those fully researched as effective such as CBASP. More information on both adherence to NICE guidelines and on underpinning research please visit our other site www.psychoanalysis.center

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We adhere to appropriate National Occupational Standards, carry professional insurance and support voluntary regulation of therapists. We are both subject to regulation in therapy. Both therapists area CNHC registered hypnotherapist (voluntary regulation of hypnotherapy).  Both therapists are registered on both CNHC and FHT PSA Accredited Registers. Professional Standards Authority Accredited Registers are for healthcare practitioners not subject to statutory regulation.

CNHC registered hypnotherapist

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Assistance is not just for individuals. Assistance is available for couples, families and those who care for others

We also provide support to clients with serious long term medical or mental health issues. Clients must maintain medical supervision since we only work with cases that maintain medical support and supervision. Information HERE



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