Glasgow Scotland CBT Cognitive behavioural therapy coaching CBC psychotherapy counselling life coaching coach counsellor psychotherapist NLP REBT SIT phobias mental health depression anxiety bipolar GAD NEAD IBS stress anger fear phobias phobia change hypnotherapy hypnotherapist

Holistic Psychotherapy, Counselling & Personal Development Life coaching Services 

Adhering to National Occupational Standards &
Supporting Nationally Accredited Qualifications

Glasgow Scotland CBT Cognitive behavioural therapy coaching CBC psychotherapy counselling life coaching coach counsellor psychotherapist NLP REBT SIT phobias mental health depression anxiety bipolar GAD NEAD IBS stress anger fear phobias phobia change hypnotherapy hypnotherapist

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Glasgow Scotland CBT Cognitive behavioural therapy coaching CBC psychotherapy counselling life coaching coach counsellor psychotherapist NLP REBT SIT phobias mental health depression anxiety bipolar GAD NEAD IBS stress anger fear phobias phobia change hypnotherapy hypnotherapist


 Glasgow Scotland CBT Cognitive behavioural therapy coaching CBC psychotherapy counselling life coaching coach counsellor psychotherapist NLP REBT SIT phobias mental health depression anxiety bipolar GAD NEAD IBS stress anger fear phobias phobia change hypnotherapy hypnotherapist

SHTC Glasgow Scotland CBT Cognitive behavioural therapy coaching CBC psychotherapy counselling life coaching coach counsellor psychotherapist NLP REBT SIT phobias mental health depression anxiety bipolar GAD NEAD IBS stress anger fear phobias phobia change hypnotherapy hypnotherapist
Fellows of the Society of Holistic Therapists & Coaches
www.societytherapistscoaches.co.uk
SFT Glasgow Scotland CBT Cognitive behavioural therapy coaching CBC psychotherapy counselling life coaching coach counsellor psychotherapist NLP REBT SIT phobias mental health depression anxiety bipolar GAD NEAD IBS stress anger fear phobias phobia change hypnotherapy hypnotherapist


About Us:

Insured
Professionally Registered
Qualified to real standards
Adhering to NOS
Dedicated to Ongoing development
Adhering to codes of ethics
Involved in training provision
Therapists with Supervision access
First established 1993

Welcome to Scotland's Premier Psychotherapy, CBT, Counselling and Holistic Personal Development Life Coaching Site, Glasgow

'Therapeutic care & Personal Development - The solution to your problems is in you'
Psychotherapy, Counselling, CBT, NLP, REBT, SIT, Hypnotherapy, CBC, Life Coaching

Glasgow Scotland CBT Cognitive behavioural therapy coaching CBC psychotherapy counselling life coaching coach counsellor psychotherapist NLP REBT SIT phobias mental health depression anxiety bipolar GAD NEAD IBS stress anger fear phobias phobia change hypnotherapy hypnotherapist

CBT Cognitive Behavioural Training / Therapy / Coaching Glasgow


Stuart and Denise are Life Coaches and counsellors who also have qualifications at levels 3 and 4 in Psychotherapy and Counselling.  Having completed this professional training guides and informs practice, although implementation remains coaching, empowerment and solution focused. Denise is a NACHP and CCC registered counsellor, Stuart is a NCP (Fellow) and NACHP registered psychotherapist and counsellor.


Cognitive Behavioural Therapy / Training / Coaching  CBC / CBT in Glasgow

Cognitive Behavioural Therapy / Training, or CBT / CBC as it is usually known, is a special form of Psychological therapy. Like Life Coaching, personal development training or NLP, it is often provided in a training format. Therefore some practitioners may consider themselves "clinical counsellors" who provide CBT, others may prefer to consider themselves "trainers" who empower their clients while still working through deeper issues.

CBT is recommended by NICE for a wide range of psychological therapies. It is however best combined with a wider range of therapies such as coaching, counselling or psychotherapy.

Some cognitive behaioural therapists are only trained in CBT. Many psychotherapists and counsellors, such as ourselves are naturally trained in CBT as one of the models we use in counselling and psychotherapy practice.



Cognitive:

In lay-mans terms this is our perception and identification of things around us. We may have faulty perception for a number of reasons. This may for example be due to obsession or trauma colouring the way we see things.

Behaviour

This is simply the way be act, behave and react to what we have already noticed going on around us. Again we can learn to act inappropriately for a number of reasons, often again because of trauma or obsession.

Therapy

The process of understanding, relearning and retraining in order to change these errors from occurring and having a negative impact on us. Care is taken to have a non-judgmental attitude. The client is helped to challenge their own perceptions and behaviours. It is most certainly NOT about the therapist telling you how to act and think!

What to expect from Cognitive Behavioural therapy CBT in Glasgow?

You will be encouraged to examine, challenge and understand your perceptions and behaviours. Where appropriate you will be set exercises and challenges to help you change these for more positive thoughts and behaviours.

It is quite normal to expect "homework" from your therapist. Indeed Stuart uses his own award winning training pack with clients, formulated from real life practice over more than 12 years.

 

What conditions are commonly treated with Cognitive Behavioural Therapy (CBT) (Glasgow)

CBT is effective in a very wide range of issues and is often recommended by NICE. Some common issues however are:

  • Anger Management
  • Depression Management
  • Anxiety Management
  • Stress Management
  • Obsessive Compulsive Disorders
  • Pain Management
  • Eating Disorders
  • Morbid Thoughts
  • Phobias and Fears
  • Social Interaction Problems and Phobias
  • Addictions
  • Being Appropriately Assertive
  • Confidence and Self Image
  • Being more Positive and not a negative Pessimist
  • Enjoying more Healthy Relationships with people
  • CBT may be effective in the management of stress related symptoms such as tension headaches (according to BMJ Learning)
  • CBT may be effective in the management and treatment of eating disorders and organically unexplained symptoms and Irritable Bowel Syndrome (according to BMJ Learning)

Please note this is not an exhaustive list.

 CBT CBC NEAD SAD GAD SIT REBT PTSD cognitive behavioural therapy counselling counsellor psychotherapy psychotherapist glasgow scotland hypnotherapy hypnotherapist psychoanalysis psychoanalyst life coaching coach bipolar depression anxiety anxious borderline mood personality disorder

How do I arrange CBT Cognitive Behavioural Therapy in Glasgow?

In the first instance drop us an email, and we will send out our information pack. We then welcome any questions and a brief confidential free discussion of your case.

To Contact Therapy Services 

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  use  Email us

Email: enquiry@scotlandtherapy.co.uk



Mental health treatment is based around methods recommended in NICE guidelines, and those fully researched as effective such as CBASP. More information on both adherence to NICE guidelines and on underpinning research please visit our other site www.psychoanalysis.center


Please note that this site is optimised for search engines. Our other site www.psychoanalysis.center is more pleasing to the eye and is optimised for humans!

We adhere to appropriate National Occupational Standards, carry professional insurance and support voluntary regulation of therapists. We are both subject to regulation in therapy. Both therapists area CNHC registered hypnotherapist (voluntary regulation of hypnotherapy).  Both therapists are registered on both CNHC and FHT PSA Accredited Registers. Professional Standards Authority Accredited Registers are for healthcare practitioners not subject to statutory regulation.


Glasgow Scotland CBT Cognitive behavioural therapy coaching CBC psychotherapy counselling life coaching coach counsellor psychotherapist NLP REBT SIT phobias mental health depression anxiety bipolar GAD NEAD IBS stress anger fear phobias phobia change hypnotherapy hypnotherapist

Assistance is not just for individuals. Assistance is available for couples, families and those who care for others




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Main Blog and up to date website:  www.psychoanalysis.center
Information on psychoanalysis, psychotherapy, hypnotherapy, counselling, CBT, life coaching, Mindfulness in Edinburgh, Falkirk, Glasgow and Stirling.


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